The Outdoor Wellness Park Experience

• 1 March 2020
• Construction Focus
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Wellness is not just about staying in shape, but about achieving a state of physical, mental and spiritual well-being that allows you to reach your goals, stay healthy and lead a more engaging, more satisfying and more harmonious life.

While gyms are filled with state-of-the-art exercise equipment, nothing revolutionary has been created to meet communities’ growing demand for outdoor training and help people lead healthier lives. A case study surveyed from the Bureau of Labor Statistics of Sport and Exercise has shown that 470 million people already workout outdoors, yet 85% say they do not have any outdoor workout equipment to help them exercise.

Seara International is pleased to introduce MyEquilibria, the modern outdoor wellness park that strives to shape the future of outdoor wellness and challenge every convention surrounding fitness equipment by engaging around the biomechanics of instinctive training, inspired by nature, and designed featuring the same attention to detail, style and technological sophistication you’d expect from a contemporary work of art.

By tearing down the boundaries between art, high-end fitness equipment and the community, we aim to redefine the workout experience, improve training results and wellbeing through the benefits of open-air workouts, and finally make the world more beautiful with artistically functional installations that are both practical and unique.

Why exercise our bodies in parts when real power comes from the whole?

Over the past decades, the concept of strength has shifted from being able to lift 150 pounds overhead to functional strength. Functional strength is what we use in our natural lives when we need to respond to spontaneous environments. The biomechanics of each MyEquilibria installation leverage body weight and gravity so well that the workout becomes intuitive, immersive and fun, not just functional. It allows the muscles to train as a unit and the body to develop core stability, flexibility, resistance, speed and practical strength.

Training towards superior results

There are individuals who use fitness as a means to get better at sports (performance), those who are looking to sculpt their body (aesthetics), and those who seek to live better, healthier lives (Wellness). At MyEquilibria we do not make any distinction. A common denominator between different level workout programs and clients using the MyEquilibria app is engaging your instinctive drive to stay fit, have fun and push your body a little harder.

Make working out fun

Each of the MyEquilibria structures has been designed to maximise toning during workouts, combining the most effective exercise from nine different disciplines: functional, yoga, athletics, stretching, strength, gymnastics, callisthenics, tactical, boxercise and bootcamp. Each discipline has been analysed with the criteria of the overall impact it has on the body, including bioenergetics, activation of muscle tissue, heart rate, breathing rate, and caloric burn rate. Only the most effective exercises –from Beginner to Pro Level

of preparation, were selected from each of the nine disciplines and made part of the MyEquilibria training systems.

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